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<h2>Set the mood with sporty decor</h2>
If your local team has made it to the tournament, show support by decorating the office in their colors. If not, you can keep it general with fun <a href="../../../../">basketball</a>-related motifs. Sites like Amazon and Etsy are great places to find affordable office decor &mdash; a simple search will bring up thousands of basketball-themed decorations to set the tone for game time.&nbsp;
If you&rsquo;re at the office when the game is on, be sure there&rsquo;s a place with a big TV or screen for people to congregate and watch. You can also keep a highlight reel playing throughout the party so everyone can reminisce on past tournaments.

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<article class="post-19383 post type-post status-publish format-standard has-post-thumbnail category-tips-and-resources tag-monthly-seasonal-produce-guides entry" aria-label="What to Cook This March">
<div class="entry-content">
The days are growing longer already and I love how the spring sunshine illuminates our kitchen. We even spied some fresh green daffodil leaves in the neighbor&rsquo;s yard yesterday. We&rsquo;ve just returned from a week in sunny Maui (Grace was delighted by the waves at the beach!), and we&rsquo;re recovering from some colds that we brought back with us.
Asparagus is on its way and we&rsquo;ll finally have more fresh fruits and vegetables to work with this month. I&rsquo;m looking forward to cooking my favorite green curry soon, shown below. You&rsquo;ll find more seasonal recipes in this post!
<h2 class="seasonal" style="text-align: justify;">Asparagus</h2>
<a href="https://cookieandkate.com/thai-green-curry-with-spring-vegetables/"><img class="aligncenter size-full wp-image-20817 entered lazyloaded" src="https://cookieandkate.com/images/2015/03/thai-green-curry-recipe-2.jpg" sizes="(max-width: 480px) 90vw, (max-width: 865px) 80vw, 550px" srcset="https://cookieandkate.com/images/2015/03/thai-green-curry-recipe-2.jpg 1100w, https://cookieandkate.com/images/2015/03/thai-green-curry-recipe-2-130x179.jpg 130w, https://cookieandkate.com/images/2015/03/thai-green-curry-recipe-2-550x757.jpg 550w, https://cookieandkate.com/images/2015/03/thai-green-curry-recipe-2-270x372.jpg 270w, https://cookieandkate.com/images/2015/03/thai-green-curry-recipe-2-80x110.jpg 80w" alt="Simple, vegetarian Thai green curry recipe featuring asparagus, carrots and spinach! cookieandkate.com" width="1100" height="1512" data-lazy-srcset="https://cookieandkate.com/images/2015/03/thai-green-curry-recipe-2.jpg 1100w, https://cookieandkate.com/images/2015/03/thai-green-curry-recipe-2-130x179.jpg 130w, https://cookieandkate.com/images/2015/03/thai-green-curry-recipe-2-550x757.jpg 550w, https://cookieandkate.com/images/2015/03/thai-green-curry-recipe-2-270x372.jpg 270w, https://cookieandkate.com/images/2015/03/thai-green-curry-recipe-2-80x110.jpg 80w" data-lazy-sizes="(max-width: 480px) 90vw, (max-width: 865px) 80vw, 550px" data-lazy-src="https://cookieandkate.com/images/2015/03/thai-green-curry-recipe-2.jpg" data-ll-status="loaded"></a>
<h3 style="text-align: justify;"><a href="https://cookieandkate.com/thai-green-curry-with-spring-vegetables/">Thai Green Curry with Spring Vegetables</a></h3>
Easily gluten free and vegan
&ldquo;I made this for dinner tonight and it was the best green curry I have ever had, better than our favorite restaurant where we get it. So thankful I found this recipe so I can make it at home. Thanks so much for sharing, it was absolutely delicious!!!&rdquo; &ndash; Ashley
<a href="https://cookieandkate.com/tag/asparagus/">More asparagus recipes &raquo;</a> <a class="more-link" href="https://cookieandkate.com/what-to-cook-this-march/">Show me the fruit and vegetables &raquo;</a>
</div>
</article>
<article class="post-39957 post type-post status-publish format-standard has-post-thumbnail category-breakfast category-budget-friendly category-fall category-fast-breakfasts category-gluten-free category-naturally-sweetened category-nut-free category-pantry-friendly category-food-recipes category-soy-free category-spring category-summer category-tomato-free category-winter tag-banana tag-buckwheat tag-eggs tag-flax tag-hemp-seeds tag-oat-flour tag-pancakes entry" aria-label="3-Ingredient Banana Pancakes"><header class="entry-header">
<h2 class="entry-title"><a class="entry-title-link" href="https://cookieandkate.com/healthy-banana-pancakes-recipe/" rel="bookmark">3-Ingredient Banana Pancakes</a></h2>
</header>
<div class="entry-content">
<time class="entry-time">FEBRUARY 21, 2023</time>&nbsp;<a href="https://cookieandkate.com/healthy-banana-pancakes-recipe/#comments">45 Comments</a>
<img class="aligncenter size-full wp-image-39958 entered lazyloaded" src="https://cookieandkate.com/images/2023/02/3-ingredient-banana-pancake-recipe-1-2.jpg" sizes="(max-width: 480px) 90vw, (max-width: 865px) 80vw, 550px" srcset="https://cookieandkate.com/images/2023/02/3-ingredient-banana-pancake-recipe-1-2.jpg 1456w, https://cookieandkate.com/images/2023/02/3-ingredient-banana-pancake-recipe-1-2-550x824.jpg 550w, https://cookieandkate.com/images/2023/02/3-ingredient-banana-pancake-recipe-1-2-1100x1650.jpg 1100w, https://cookieandkate.com/images/2023/02/3-ingredient-banana-pancake-recipe-1-2-1024x1536.jpg 1024w, https://cookieandkate.com/images/2023/02/3-ingredient-banana-pancake-recipe-1-2-270x405.jpg 270w, https://cookieandkate.com/images/2023/02/3-ingredient-banana-pancake-recipe-1-2-768x1152.jpg 768w" alt="3-ingredient banana pancake recipe" width="1456" height="2184" data-lazy-srcset="https://cookieandkate.com/images/2023/02/3-ingredient-banana-pancake-recipe-1-2.jpg 1456w, https://cookieandkate.com/images/2023/02/3-ingredient-banana-pancake-recipe-1-2-550x824.jpg 550w, https://cookieandkate.com/images/2023/02/3-ingredient-banana-pancake-recipe-1-2-1100x1650.jpg 1100w, https://cookieandkate.com/images/2023/02/3-ingredient-banana-pancake-recipe-1-2-1024x1536.jpg 1024w, https://cookieandkate.com/images/2023/02/3-ingredient-banana-pancake-recipe-1-2-270x405.jpg 270w, https://cookieandkate.com/images/2023/02/3-ingredient-banana-pancake-recipe-1-2-768x1152.jpg 768w" data-lazy-sizes="(max-width: 480px) 90vw, (max-width: 865px) 80vw, 550px" data-lazy-src="https://cookieandkate.com/images/2023/02/3-ingredient-banana-pancake-recipe-1-2.jpg" data-ll-status="loaded">
Maybe the world needs more banana pancakes.&nbsp;Yes, that&rsquo;s just what we&rsquo;re missing. Yes, that&rsquo;s what I&rsquo;m telling myself right now. This thirteen-year-old (!) recipe website already has several banana pancake recipes, each wonderful in its own way, and here I am with another.
My&nbsp;<a href="https://cookieandkate.com/whole-wheat-banana-pancakes-recipe/">whole wheat banana pancakes</a>&nbsp;are&nbsp;so&nbsp;nice and fluffy. My&nbsp;<a href="https://cookieandkate.com/banana-oat-pancakes/">banana oat pancakes</a>&nbsp;are tender and flavorful with oatmeal-like interiors. This&nbsp;<a href="https://cookieandkate.com/blender-oatmeal-pancakes-recipe/">blender oatmeal pancake recipe</a>&nbsp;yields an all-around great pancake that&rsquo;s less banana-y than the others. I even have banana waffle recipes&mdash;<a href="https://cookieandkate.com/banana-nut-waffles/">whole wheat</a>&nbsp;and&nbsp;<a href="https://cookieandkate.com/gluten-free-banana-oat-waffles/">oat-based</a>&mdash;those are great, too.
These are the banana pancakes I&rsquo;m making most often at the moment.&nbsp;They are the simplest pancakes by far, with only three ingredients at the core: mashed banana, eggs and whole-grain flour (you have several flour options here). I often add cinnamon and hemp hearts or flaxseeds, but even then, they require fewer ingredients than the rest.
<img class="aligncenter size-full wp-image-39960 entered lazyloaded" src="https://cookieandkate.com/images/2023/02/banana-pancake-ingredients.jpg" sizes="(max-width: 480px) 90vw, (max-width: 865px) 80vw, 550px" srcset="https://cookieandkate.com/images/2023/02/banana-pancake-ingredients.jpg 1456w, https://cookieandkate.com/images/2023/02/banana-pancake-ingredients-550x378.jpg 550w, https://cookieandkate.com/images/2023/02/banana-pancake-ingredients-1100x755.jpg 1100w, https://cookieandkate.com/images/2023/02/banana-pancake-ingredients-270x185.jpg 270w, https://cookieandkate.com/images/2023/02/banana-pancake-ingredients-768x527.jpg 768w" alt="banana pancake ingredients" width="1456" height="1000" data-lazy-srcset="https://cookieandkate.com/images/2023/02/banana-pancake-ingredients.jpg 1456w, https://cookieandkate.com/images/2023/02/banana-pancake-ingredients-550x378.jpg 550w, https://cookieandkate.com/images/2023/02/banana-pancake-ingredients-1100x755.jpg 1100w, https://cookieandkate.com/images/2023/02/banana-pancake-ingredients-270x185.jpg 270w, https://cookieandkate.com/images/2023/02/banana-pancake-ingredients-768x527.jpg 768w" data-lazy-sizes="(max-width: 480px) 90vw, (max-width: 865px) 80vw, 550px" data-lazy-src="https://cookieandkate.com/images/2023/02/banana-pancake-ingredients.jpg" data-ll-status="loaded">
Nutritionally, these banana pancakes are about as healthy as pancakes can be.&nbsp;They&rsquo;re significantly lower in carbohydrates than the other recipes, and slightly higher in protein. That&rsquo;s a win! They don&rsquo;t taste as much like a treat as the other recipes, but they&rsquo;re truly&nbsp;very nice.
These pancakes are easy to throw together in the morning&nbsp;while Grace toddles around the kitchen. She loves them and I feel good about them. So, these banana pancakes are definitely baby-friendly and kid-friendly. These simple pancakes are for everyone!
</div>
</article>

what to cook

What to Cook This March MARCH

Is on-site food the secret weapon for encouraging teams to return to the office? A recent Law.com article says that Fooda&rsquo;s delicious and varied offerings might just be the return-to-the-office incentive that law firms across the country have been looking for.
As the article notes, until the early 1990s it was quite common for major law offices to provide restaurant-quality meals for their employees. While having a&nbsp;<a href="https://www.fooda.com/corporate-cafeteria-alternatives" target="_blank" rel="noreferrer noopener">dedicated company dining room or cafeteria</a>&nbsp;isn&rsquo;t economically viable for many firms today, companies like Fooda can provide many of the benefits &ndash; keeping workers close to their desks, providing a novel meeting experience for clients, encouraging cross-company synergies &ndash; at a fraction of the cost.
Curious about what we at Fooda have to say about this topic? Here&rsquo;s our take.
It&rsquo;s no surprise that the last few years have been disruptive for Law firms. This is an industry built on trusted advice and strong personal relationships, and it can be difficult, or even impossible, to build those connections without in-person, face-to-face conversations. There&rsquo;s also an intangible-yet-essential value to simply being in the office. Casual workplace chats and spur-of-the-moment brainstorming sessions can help to solve the most intractable of client problems, and those can only happen when bright legal minds share the same spaces. Every law firm, big or small, benefits from a return to the office.
Unfortunately, your associates and support staff may be dragging their feet about returning to their daily commute. That&rsquo;s not surprising, but as a leader at your firm, you know that the best work can only happen when everyone is physically present at the office. As anyone in a mentoring role will tell you, it&rsquo;s much more difficult to give quick pointers to a new hire in a virtual workspace. It may be time to use your firm&rsquo;s secret weapon: The unarguable power of the law firm office lunch.
Not that long ago, on-site dining was the standard at large law firms. In the 1990s, for instance, lawyers and their clients would be expected to have two-hour &ldquo;power lunches,&rdquo; often prepared to gourmet standards, in the company cafeteria or canteen. This kept everyone close to the office, where those all-important informal meetings and 5-minute conversations could take place.&nbsp;
While few would argue that this overhead-heavy law firm catered food model makes sense in today&rsquo;s world, the best elements of it are surprisingly cost-effective to bring into any modern law office. There&rsquo;s no better way to convince your staff to return their desks than by offering them a great lunch.
In fact, this concept is the foundation of an entire workplace food strategy that can gently (and persuasively) encourage staff to become more engaged with the firm&rsquo;s office culture. By providing true culinary experiences, such as&nbsp;<a href="https://www.fooda.com/corporate-dining-popups" target="_blank" rel="noreferrer noopener">Pop-up restaurants</a>&nbsp;serving food from your favorite local spots, your staff will actually be excited about returning to the office. Bringing everyone together over a meal is an exceptionally effective way to encourage team building, as it creates the &ldquo;connective tissue&rdquo; between various teams and departments. It&rsquo;s a simple thing, but&nbsp;<a href="https://www.fooda.com/corporate-event-catering" target="_blank" rel="noreferrer noopener">law firm catered food</a>&nbsp;is a truly cost-effective method for helping your firm&rsquo;s culture take root.
Better yet, these results don&rsquo;t require an expensive company cafeteria vendor or even an on-site cafe. There&rsquo;s no need for a high-cost, professional-grade kitchen. Any office building with a reasonably large lobby or meeting area can easily reap the benefits of the modern law firm office lunch.
<figure class="wp-block-image size-large"><img class="wp-image-3439" src="https://fooda-wordpress.s3.amazonaws.com/blog2/wp-content/uploads/2022/12/30161446/Variety-short_friedchicken-tacos-sammy-1024x419.png" sizes="(max-width: 1024px) 100vw, 1024px" srcset="https://fooda-wordpress.s3.amazonaws.com/blog2/wp-content/uploads/2022/12/30161446/Variety-short_friedchicken-tacos-sammy-1024x419.png 1024w, https://fooda-wordpress.s3.amazonaws.com/blog2/wp-content/uploads/2022/12/30161446/Variety-short_friedchicken-tacos-sammy-300x123.png 300w, https://fooda-wordpress.s3.amazonaws.com/blog2/wp-content/uploads/2022/12/30161446/Variety-short_friedchicken-tacos-sammy-768x314.png 768w, https://fooda-wordpress.s3.amazonaws.com/blog2/wp-content/uploads/2022/12/30161446/Variety-short_friedchicken-tacos-sammy-720x294.png 720w, https://fooda-wordpress.s3.amazonaws.com/blog2/wp-content/uploads/2022/12/30161446/Variety-short_friedchicken-tacos-sammy.png 1027w" alt="fried chicken, tacos, bahn mi sandwiches" width="1024" height="419"></figure>
Imagine&nbsp;<a href="https://www.fooda.com/office-lunch-delivery" target="_blank" rel="noreferrer noopener">bringing in a catered meal</a>&nbsp;from one of your city&rsquo;s most popular local restaurants, all set up in an unused corner of your firm&rsquo;s lobby. Perhaps it&rsquo;s an iconic fried chicken place, a neighborhood favorite taco joint, or an award-winning gastropub that your firm&rsquo;s dedicated foodies talk about with genuine reverence. It&rsquo;s hard to imagine your staff turning down the opportunity to come into the office for food like that, isn&rsquo;t it? This also presents an excellent opportunity to invite high-value clients, and even potential clients, to drop by for a casual business conversation over a delicious meal. Suddenly, those otherwise vacant desks are full, the lounge and meeting room seating is at capacity, and the office is abuzz with vital workplace conversations.
This is exactly the experience that Fooda likes to create for clients. The ready-to-serve food is brought in and served by restaurant staff, and they handle all the details and cleanup. Having a company event? Let Fooda cater it. The variety of meals is only limited by your area&rsquo;s local food scene. The participating restaurants are also hoping to win repeat business and loyal customers, virtually guaranteeing outstanding quality and service. Even law offices that&nbsp;<a href="https://eat.fooda.com/workplace-convenience-services/" target="_blank" rel="noreferrer noopener">still have traditional cafes</a>&nbsp;(or even cafeterias) can benefit from the variety and excitement of new on-site dining experiences that Fooda provides.
If this sounds like the exact type of workplace perk that your law firm needs to encourage staff, associates, or even a work-from-home loving partner to feel some excitement about returning to the office, it&rsquo;s worth having a conversation with the team here at Fooda. Not only is our service more cost-effective and flexible than traditional law office catering, but it&rsquo;s also the most delicious option.

food

(Office) Great Food is a Strong Update

Here at Fooda we are passionate about eating delicious food all the time. That includes providing great food for workplaces across the country, as well as having fun with our own recipes at home. Here&rsquo;s one from our Director of Culinary Partnerships, Jake Mangan, who made homemade Nashville Hot Chicken. Check out his recipe!
<figure class="wp-block-image size-large"><img class="wp-image-3373" src="https://fooda-wordpress.s3.amazonaws.com/blog2/wp-content/uploads/2022/11/02193200/shutterstock_1754154065-copy-1024x631.jpg" sizes="(max-width: 1024px) 100vw, 1024px" srcset="https://fooda-wordpress.s3.amazonaws.com/blog2/wp-content/uploads/2022/11/02193200/shutterstock_1754154065-copy-1024x631.jpg 1024w, https://fooda-wordpress.s3.amazonaws.com/blog2/wp-content/uploads/2022/11/02193200/shutterstock_1754154065-copy-300x185.jpg 300w, https://fooda-wordpress.s3.amazonaws.com/blog2/wp-content/uploads/2022/11/02193200/shutterstock_1754154065-copy-768x474.jpg 768w, https://fooda-wordpress.s3.amazonaws.com/blog2/wp-content/uploads/2022/11/02193200/shutterstock_1754154065-copy-720x444.jpg 720w, https://fooda-wordpress.s3.amazonaws.com/blog2/wp-content/uploads/2022/11/02193200/shutterstock_1754154065-copy.jpg 1200w" alt="Nashville Hot Chicken Sandwich" width="1024" height="631"></figure>
<h2 style="text-align: justify;">Nashville Hot Chicken</h2>
Chicken Brine
<ul style="text-align: justify;">
<li>4 cups buttermilk</li>
<li>&frac14; cup hot sauce of your choice</li>
<li>1 tsp kosher salt</li>
<li>&frac12; tsp fresh ground black pepper</li>
<li>1 Tbsp paprika</li>
<li>6-8 pieces of chicken &ndash; breasts, thighs, or whole bird segmented</li>
</ul>
Flour Dredge
<ul style="text-align: justify;">
<li>6 cups all-purpose flour</li>
<li>2 tsp kosher salt</li>
<li>1 tsp fresh ground black pepper</li>
<li>1 Tbsp paprika</li>
</ul>
Hot Oil Sauce
<ul style="text-align: justify;">
<li>&frac12; cup cayenne pepper</li>
<li>2 Tbsp brown sugar</li>
<li>2Tbsp garlic powder</li>
<li>2 Tbsp smoked paprika</li>
<li>2 Tbsp chipotle chili powder</li>
<li>2 tsp red pepper flakes</li>
<li>&frac12; tsp kosher salt</li>
<li>1 tsp fresh ground black pepper</li>
<li>Dash of MSG powder</li>
<li>&frac14; cup lard or butter</li>
</ul>
&nbsp;Cool Down sauce
<ul style="text-align: justify;">
<li>&frac12; cup mayonnaise</li>
<li>2 Tbsp ketchup</li>
<li>2 Tbsp hot sauce (like Texas Pete)</li>
<li>1 tsp Worcestershire sauce</li>
<li>&frac12; tsp garlic powder</li>
<li>&frac14; tsp black pepper</li>
</ul>
Buns&nbsp;&ndash; need to be toasted
Pickles&nbsp;&ndash; added on top, optional &nbsp;
<h3 style="text-align: justify;">Instructions</h3>
Marinate In a large bowl put the buttermilk, hot sauce, salt, pepper and paprika &ndash; whisk well to combine and add the chicken and make sure it&rsquo;s well covered. Refrigerate up to 4 hours, even overnight is fine
Flour Dredge In a large bowl, whisk together all of the ingredients until well combined
To Cook 1. Remove the chicken pieces one by one from the buttermilk and let any excess drip off
2. Put the pieces, one by one into the flour making sure each is well coated, shake off excess then back into the buttermilk and then into the flour again and put on a plate or a rack on a baking sheet &ndash; repeat with all the chicken
3. Fill either a deep fryer with oil, or a large cast iron pan about 1/3 of the way up the sides and heat to 325 degrees&nbsp;
4. Slowly add 3 or 4 pieces of chicken at a time and cook until golden brown and crisp on both sides (turning pieces over about halfway through) and the chicken reaches 160 to165 degrees, approximately 12-14 minutes
5. When done, move the chicken pieces to a rack covered baking sheet and place in a 250 degree oven while you finish cooking the remaining pieces
Hot Oil Sauce When all the frying is done, combine the oil ingredients in a medium bowl and add 1 cup of the hot frying oil &ndash; stir well to combine and incorporate
&nbsp;To serve, brush the cooked chicken well with the sauce, or dunk the pieces &ndash; serve hot

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What to Cook This March MARCH

What to Cook This March MARCH

(Office) Great Food is a Strong Update

Fooda Cooks: Nashville Hot Chicken

Fooda Cooks: Nashville Hot Chicken

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